6 things to do when you feel extremely angry

When you’re angry, it’s a red flag that something needs to change, and when you’re extremely angry, something needs to change right now. Here are 6 things to do when this emotion is taking control of you.

Empaths freeze around inauthentic people

One of the biggest causes of unhappiness on this planet is people not knowing themselves and when we hide a side of us from others without knowing the reason, it will cause us pain.