Some of these tips are going to appear as common sense, but they may be the reminder you need to refine your work process.
If you want to get the most from each and every workout, you need to prioritize post-workout recovery. Heed these eight tips to maximize recovery, stay on top of your game, and ensure maximum gains.
Challenge-based intervention may be effective in reducing the severity of autism symptoms.
Does the baby's sex influence the mother's immune system? A new study investigates the link between fetal sex and the mother's immune response to illness.
New research finds that dopamine is involved in human bonding.
A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.
New research shows why calorie restriction made mice live longer and healthier lives.
Want to transform your brain and make better decisions? Learn chess, a game that is synonymous of intelligence and brain power.
Work-hard, play-hard culture may put elite athletes at higher risk of substance abuse.
While happiness may come more naturally to some people than it does to others, there are certain things we all do that contribute to our emotional wellbeing.
How much time do you spend browsing "status updates" or friends' pictures on Facebook? According to a new study, it is likely more than you think.
In a study, Oliver J. Rando, MD, PhD, and colleagues at UMass Medical School, demonstrate that mice born of fathers who are habitually exposed to nicotine inherit enhanced chemical tolerance and drug clearance abilities.
If you can identify with the following 7 personality traits, then in all likelihood you are an old soul.
Negative people need drama like oxygen. Stay positive. It will take their breath away.
Here are 6 signs to know if you´re falling hard for someone.
A new article shows increased rates of deaths worldwide from prescription opioids as high as 550 percent depending on country and time-period.
When we eat may be important to consider, in addition to what we eat.
Are you exhausted all the time despite how much sleep you get? Here are some reasons.
Read here 7 signs of a sociopath.
New research may have found a way to inhibit preterm labor by using a synthetic substance derived from ants, which looks and behaves a lot like oxytocin.
Chemical recalibration of brain cells during sleep is crucial for learning, and sleeping pills may sabotage it.
The tool includes a series of quests which turn into challenges for children, who with a cellphone or tablet embark on trying to discover similarities between figures, for instance, stimulating concentration, memory and striking their interest.