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  • A boy or a girl? Baby's sex may influence mother's immunity

    Does the baby's sex influence the mother's immune system? A new study investigates the link between fetal sex and the mother's immune response to illness.

  • 6 post workout recoveries

    If you want to get the most from each and every workout, you need to prioritize post-workout recovery. Heed these eight tips to maximize recovery, stay on top of your game, and ensure maximum gains.

  • 5 things you should never do when you have a UTI

    If you’ve ever had a urinary tract infection, you know they are their own special kind of hell.  That`s why here is a roundup of the poorest decisions you could possibly make when you have a UTI, and what you should do instead. 

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