Monday, 08 March 2021
Monday, 08 March 2021
Health & Medicine
Mind & Braind
How To Deal With the Fatigue Caused by the Pandemic
The COVID-19 pandemic is taking a severe toll on our mental health.
How does gender-based violence affect women's mental health?
COVID-19 has invisibly penetrated the homes of Latin America, bringing more disgrace to women's mental health
Commercial Exposes the Experience of Breastfeeding
The Frida company, known for its postpartum products, released a realistic commercial, aired at the 78th Golden Globe Awards.
Singing Helps Us for Our Health and Makes Us Happier
From singing off-key in a car to singing on top of your lungs in the shower, using your voice musically can bring tremendous benefits for your health.
Benefits of Exercise on Brain Function
Neuroscientist Wendy Suzuki highlights the benefits of exercise for the brain.
Did You Know About All the Benefits of Meditation?
Several studies confirm the importance of meditation.
More Natural Light Will Give you Better Health
The benefits of natural light are considerably more prominent than those that provide artificial light.
Could mental health influence the effectiveness of vaccines?
A study reveals that mental health can influence how the immune system reacts to a vaccine
These are the main types of psychotherapy
When deciding to take psychological treatment for your mental health, it is important that you bear in mind that there are several types of psychotherapy that exist
The Challenge of Feeling Happy During this Pandemic
The professor behind the most popular class in Yale history teaches you how to achieve the greatest happiness every day.
Opinion: can democratization of information be dangerous for mental health?
The tools to treat mental health have increased considerably in recent years, but not all of them are optimal for everyone
Our Eating Habits During The Quarantine
Quarantine is back, the media is full of panic towards the crisis situation, and all of a sudden a voice in your head gives you a pleasant idea: “Why don’t you eat something?”
How much does the use of technology affect kids and teenagers?
According to a study by Oxford University, the well-being of teenagers is related to the use of technology by 0.4%
The Challenge of Scheduling Activities for Children During Quarantine
Have your children gained weight will all this time at home? Here is what you should do.
Forests of Remembrance: this is how those who died from COVID-19 in Brazil are commemorated
This initiative supported by the United Nations Environment Program (UNEP) seeks to plant 200,000 trees in commemoration of the 200,000 victims of COVID-19
For a Better Quality of Life, Just Laugh More
A good laugh can boost your mood. But what about your physical and mental well-being? Here are six ways laughing improves your health.
Trying to Get Pregnant? This APP May Help You
Sylvia Kang is the CEO and co-founder of Mira, a company that uses technology to help older women to have children.
Is Time to Turn to Other Options to Keep in Touch
Due to the closures of bars and other social gathering places, it has not been so easy to connect with friends and others in our space.
What is the mindfulness-based cognitive therapy?
A recent study suggests that Mindfulness-based cognitive therapy can help improve the perception that patients with depression have of themselves
How to Protect Your Mental and Physical Integrity
The mind-body duo is present in a technique that rescues the value of humanity.
Looking forwards rather than backwards safeguards wellbeing during Covid-19 lockdowns
Practicing gratitude and looking to the future will help safeguard our mental wellbeing during Covid-19 lockdowns, a new study in the Journal of Positive Psychology reports
Tips to Improve Your Energy, Rest Habits and Concentration
Did you know that not only your body but also your brain can be in shape? It just takes healthy daily practices and a little patience.
Mental health will continue to be a threat even after the Pandemic
Psychiatric authority affirms that the effects of COVID-19 on mental health can be similar to those of World War II
Tips to achieve your 2021 wellness goals
These are some recommendations that you can take into account to start the year in a more pleasant and, above all, focused way
3 podcasts that will help you start the year right
These podcasts may be what you are looking for to start 2021 the right way, which ones do you already know?
Breathing Techniques For A Painless Labor
Correct breathing during labor is one of the best tools you can use to make labor easier.
Brazilian study alerts on risk of diabetes due to confinement
The quarantines imposed by most governments to reduce the spread of Covid-19 may increase the risk of suffering from diabetes
Opinion: The problem of "self-care"
The beauty and wellness industries found a gold mine that is trending in networks
What Are The Best Eating Habits to Sleep Well?
The key to getting a better night's sleep may lie in your stomach. Specifically, what you eat affects the way you sleep.
Be Careful With Your Health This Holiday Season
The festive season can always lead to overindulging in food, alcohol, and sweets.
Consequences of the Lag in Education on Gender and Rights
The disproportionate impact of the spread of HIV around the world has been concentrated on girls and young women.
Why Are Black Women at Higher Risk of HIV?
In the United States, one in five HIV infections occurs among women, and most of them are in the black community.
A Practice that Brings Harmony to Our Lives
Entering monotonous, routine, and even mechanical scenarios have generated stimuli in human beings that affect their integral part on a daily basis.
Colombia Contributes Female Talent for The COVID-19 Vaccine
They claim that Pfizer's vaccine is 95% effective in preventing COVID-19 cases, according to CNBN Television.
COVID 19 and The Mental Health of Children and Adolescents
Children and adolescents can develop serious mental conditions due to the pandemic, including post-traumatic stress disorder (PTSD).
How to Help Yourself Fully Recover Following a Car Accident
If you or someone you know has experienced a car accident, the road to recovery is a long and difficult process
Guidelines for Parents and Children to Combat Cyberbullying
The psychologist, Viviana Quintero, describes the dangers to which children and adolescents are exposed on the Internet.
Mental health strained by disaster
Suicide rates increase during hurricanes, tornadoes and other similar events, new research finds
Skin Cancer A Public Health Problem Around The World
According to the American Cancer Society, by 2020, in the United States alone, 100,350 new cases of melanoma will be diagnosed
7 Tips for Managing Social Isolation During the Pandemic
Millions of people are in quarantine, causing many to suddenly feel very isolated and alone
A few mistakes to avoid to make moving to your new house easy and stress-free
Moving to a new house is one of its kind experience
This is Why Autism Manifests Itself Differently in Women
Because misperception of autism is a bigger problem for boys than for girls, it is more difficult to get an early diagnosis for women.
4 Self-Care Tips for Busy Moms
Personal care is an essential part of your life.
Do we avoid doing the things we liked before the coronavirus?
Despite the fact that some restrictions were lifted in Latin America, we could be avoiding returning to these activities for fear of contagion
Hamburger culture: will this trend last?
Little by little, hamburgers began to acquire incredible success in Latin America, especially during the pandemic
Battling wih Postpartum Depression
Between 15 to 20% of women experience postpartum depression (PPD).
Helpful Breast Augmentation and Reconstruction After Care Tips
Breast augmentations are very popular procedures in Australia
Recommendations for the Sexual Health of Young Women
Education on issues of sexuality improves knowledge and promotes self-reflection among adolescents.
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