Daily Habits That Help You Reduce Stress and Anxiety
Due to the CORONAVIRUS pandemic, many people report feeling stressed and anxious at this time.
Due to the CORONAVIRUS pandemic, many people report feeling stressed and anxious at this time.
A good laugh can boost your mood. But what about your physical and mental well-being? Here are six ways laughing improves your health.
Sylvia Kang is the CEO and co-founder of Mira, a company that uses technology to help older women to have children.
Due to the closures of bars and other social gathering places, it has not been so easy to connect with friends and others in our space.
A recent study suggests that Mindfulness-based cognitive therapy can help improve the perception that patients with depression have of themselves
The mind-body duo is present in a technique that rescues the value of humanity.
Practicing gratitude and looking to the future will help safeguard our mental wellbeing during Covid-19 lockdowns, a new study in the Journal of Positive Psychology reports
Did you know that not only your body but also your brain can be in shape? It just takes healthy daily practices and a little patience.
Psychiatric authority affirms that the effects of COVID-19 on mental health can be similar to those of World War II
These are some recommendations that you can take into account to start the year in a more pleasant and, above all, focused way
These podcasts may be what you are looking for to start 2021 the right way, which ones do you already know?
Correct breathing during labor is one of the best tools you can use to make labor easier.
The quarantines imposed by most governments to reduce the spread of Covid-19 may increase the risk of suffering from diabetes
The beauty and wellness industries found a gold mine that is trending in networks
The key to getting a better night's sleep may lie in your stomach. Specifically, what you eat affects the way you sleep.
The festive season can always lead to overindulging in food, alcohol, and sweets.
The disproportionate impact of the spread of HIV around the world has been concentrated on girls and young women.
In the United States, one in five HIV infections occurs among women, and most of them are in the black community.
Entering monotonous, routine, and even mechanical scenarios have generated stimuli in human beings that affect their integral part on a daily basis.
They claim that Pfizer's vaccine is 95% effective in preventing COVID-19 cases, according to CNBN Television.