Woman resting in a sofa

Switching Off From Work During Free Time Assures Well-Being

Separating work thoughts from free time is an essential skill that assures greater well-being. Here are some strategies to feel less stressed and switch off from professional matters while resting.

Woman working from home carrying her baby

5 Tips for Being an Efficient Freelancer and Being at Home with Children

If you want to enjoy your work in the home office with children running around the house, here are some tips to be an efficient freelancer

Woman distracted in bed

Diagnosis and Management Options for ADHD in Adults


Attention deficit hyperactivity disorder (ADHD) is a condition most associated with children and adolescents. However, according to the Diagnostic and Statistical Manual for mental disorders (DSM), this condition can also affect adults

Person wearing a biosafety suit

Is the End of COVID-19 Near?

Scientists from Pfizer, AstraZeneca and Moderna project that by 2022 the pandemic will be over. However, it will not be the end of COVID-19. What can be expected from this disease in the coming months? In this article we will explain you what the projections are

Plate of vegetables

Myths and Realities: The Lifestyle of Vegetarianism

Learn about the beliefs that have formed after the apex of the veggie movement.

Person sitting on a dock near a lake

Eco-anxiety: How to Cope with a Scary Future?

The growing concern about climate change is affecting the daily lives of thousands of young people around the world has a name: Eco-anxiety. Half of this population assures that they see a terrifying future and this is the way in which you can treat the subject

Fireman during civil war

The COVID-19 Pandemic Has Caused the Biggest Decrease In Life Expectancy Since World War II

The Last Time Such Large Magnitudes Of Declines In Life Expectancy At Birth Were Observed In A Single Year Was During WW-II

Paramedic giving the vaccine to a man

The COVID-19 Vaccine In Numbers

Here We Give You Some Shocking Figures About the COVID-19 Vaccine

Woman applying a face mask

Face Cupping: the new Spa Trend for the Face

Get to know Face Cupping, a very popular technique to regenerate the skin of your face

Woman injecting a child

COVID-19: Is the Vaccine Safe For Children Under 12 Years Of Age?

Pfizer Announced the Effectiveness Of Its Vaccine In Children Under 12 Years Of Age

Woman thinking

Are You Living Your True Purpose?

The challenge of having a purpose in life at this time became extremely important due to the COVID-19 crisis.

Children in school

Is Latin America Going Through An Educational Crisis?

Is There An Educational Crisis In Latin America? Many Students Argue That They Are Not Learning Anything In Class

Woman holding a smile face balloon

3 Ways To Reprogram Yourself To Think Positively

Positive thinking is the key to increasing your self-esteem, boosting your charisma, and having more confidence. Here are some tips to reprogram your mind to think more positively.

Senior woman lying on a sofa

Tips for Caring for a Person with Alzheimer's at Home

Accompanying a family member with this disease at home responsibly and with love is possible. Follow these tips for caring for a person with Alzheimer's at home

Woman with closed eyes

The Importance of Building Emotional Resilience

In moments of significant change (transitions), we use our personal and collective emotional capacity to adapt to the new conditions we face. At these moments, building emotional resilience, it's crucial.

Couple walking down a street while wearing face masks

Persistent COVID: A New Challenge For Humanity

Scientific Evidence Has Found That There Is A Post COVID-19 Syndrome, With 200 Associated Symptoms

Woman thinking

Overcoming Fears Can Be Easier Than You Think

Have you ever experienced the fear of not being good enough at some point in your life? Thankfully, there's a guide to mastering everything that scares you.

Woman smiling

5 Skills To Increase Your Well-Being and Think Positively

Did you know that there are skills to develop your positive attitude? Know what they are!

Woman looking herself in a mirror

Live More Mindfully by Being Kinder to Yourself

Mindfulness can be a life-changing practice in anyone's life, especially when you use it to improve self-care.

Virus image

Can Vaccinated People Spread the Delta Variant?

This new strain of the coronavirus has prompted vaccine manufacturers to seek more data