The following female scientists helped thousands of women challenge the social norms around gender and sexuality, understand their bodies better, and get to know themselves better.

Although the tests are not conclusive, it is advisable to avoid the consumption of this substance during pregnancy and lactation. These are the possible risks of CBD in pregnant women

Scientists aim to gain better insight into infection levels among refugees and migrants

Here's how gender equality was in Latin America during 2021

Did you know that what happens in your stomach has an impact on your mind and vice versa? Here is all the information you need to know about the relationship between your digestion and your mental health

The wellness economy is a trend around the world. Here we tell you what it is about

After almost two years of its arrival, we wonder how we will experience the COVID-19 pandemic look like in 2022

The number one reason people stay in bad relationships is the fear of being alone. However, working on your self-esteem and recognizing your value will help you realize that sometimes the best companion is yourself.

Some of us tend to buy shampoos and conditioners based on our hair characteristics. But is this enough to make an informed decision?

The new year is an opportunity to create habits that offer a better quality of life and mental well-being. Here's how to plan for 2022 

With these breathing techniques to manage anxiety you can control small episodes and panic attacks

Grief is not an easy process, especially around Christmas time. Learn how to approach it during the holidays

Christmas family reunions can be a source of great stress and frustration. Here we give you some tips for you to follow when sharing with your loved ones this holiday season

We tell you everything you should know about Ulysses Syndrome, also known as the migrant syndrome with chronic and multiple stress

The toxic behavior of adults in their different relationships is directly related to the wounded inner child and many of their attitudes depend on it. 

People associate the word vacation with rest, relaxation, and rejuvenation. But the latest way to escape is by doing a total digital detox, which can be very beneficial for you and your kids.

Here are some things you should keep in mind before taking this big step in your life.

The world is with its eyes on the new mutation of the omicron variant. In this article we explain why viruses mutate and cause so much concern and alert in the case of Coronavirus

Tube samples of Omicron, however, do further propose its “significant” capability to evade protection from previous infection and, potentially, even third vaccine dose

In terms of performance, the main thing that gets in the way of us delivering our best it's nothing to do with the stuff outside of ourselves. It's in our self-sabotage.