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Hildegard of Bingen, Helen O'Connell and Shere Hite

Women Scientists That Revolutionized Female Sexuality

The following female scientists helped thousands of women challenge the social norms around gender and sexuality, understand their bodies better, and get to know themselves better.

Woman applying CBD oil on her hands

Possible Risks of using CBD in Pregnant Women

Although the tests are not conclusive, it is advisable to avoid the consumption of this substance during pregnancy and lactation. These are the possible risks of CBD in pregnant women

A member of Prof. Jan Felix Drexler's team demonstrates how to perform a rapid antigen tes

Charité Experts Support Colombian SARS-CoV-2 Diagnostic Efforts

Scientists aim to gain better insight into infection levels among refugees and migrants

Group of women smiling at camera

Gender Equality in Latin America: This is the Balance of 2021

Here's how gender equality was in Latin America during 2021

Woman pointing to her stomach

How is your Digestion Related to your Mental Health?

Did you know that what happens in your stomach has an impact on your mind and vice versa? Here is all the information you need to know about the relationship between your digestion and your mental health

Woman doing yoga outside a building

What is the Wellness Economy and Why is it Trending?

The wellness economy is a trend around the world. Here we tell you what it is about

Person holding a world globe with a face mask

What Will the COVID-19 Pandemic Look Like in 2022?

After almost two years of its arrival, we wonder how we will experience the COVID-19 pandemic look like in 2022

Woman embracing herself

Emotionally Drained? Fall in Love With Yourself

The number one reason people stay in bad relationships is the fear of being alone. However, working on your self-esteem and recognizing your value will help you realize that sometimes the best companion is yourself.

Woman showin her hair

Does My Shampoo Contain Toxic Chemicals?

Some of us tend to buy shampoos and conditioners based on our hair characteristics. But is this enough to make an informed decision?

Woman holding a cup of coffee and a book

Six Tips for Planning 2022 Around Mental Health Care

The new year is an opportunity to create habits that offer a better quality of life and mental well-being. Here's how to plan for 2022 

Vector of a woman breathing and meditating

Infographic: Breathing Techniques to Manage Anxiety

With these breathing techniques to manage anxiety you can control small episodes and panic attacks

Person in a cemetery

How To Mourn At Christmas?

Grief is not an easy process, especially around Christmas time. Learn how to approach it during the holidays

Family preparing christmas dinner

Take Care of your Mental Health at Christmas Family Reunions

Christmas family reunions can be a source of great stress and frustration. Here we give you some tips for you to follow when sharing with your loved ones this holiday season

Vector of a person with a travel suitcase

Infographic: What is the Ulysses Syndrome that Affects Migrants?

We tell you everything you should know about Ulysses Syndrome, also known as the migrant syndrome with chronic and multiple stress

Little boy crying

Find Out if You Have a Childhood Wound To Heal It

The toxic behavior of adults in their different relationships is directly related to the wounded inner child and many of their attitudes depend on it. 

Family decorating the christmas tree

Holidays Are Ideal for a Digital Detox!

People associate the word vacation with rest, relaxation, and rejuvenation. But the latest way to escape is by doing a total digital detox, which can be very beneficial for you and your kids.

Woman and her therapist

Considering Going to a Therapist? Keep This in Mind

Here are some things you should keep in mind before taking this big step in your life.

Image of coronavirus from the microscope

Omicron Variant Mutation: Why Do Viruses Mutate?

The world is with its eyes on the new mutation of the omicron variant. In this article we explain why viruses mutate and cause so much concern and alert in the case of Coronavirus

Injection syringes

Vaccines and Previous Infection Could Offer some “Stronger than Basic” Protection to Omicron

Tube samples of Omicron, however, do further propose its “significant” capability to evade protection from previous infection and, potentially, even third vaccine dose

Worried woman

4 Self-Sabotaging Behaviors You Must Avoid

In terms of performance, the main thing that gets in the way of us delivering our best it's nothing to do with the stuff outside of ourselves. It's in our self-sabotage.