Here are 6 fat burning secrets most with those who maintain a lean body and reach/maintain ideal body weight.

It´s time to take action.

New research reveals that children begin using olfactory information to help guide their responses to emotionally-expressive faces at about five years of age. 

Let this year be the one you finally follow through.

Because this disorder can be a real pain.

Here are 7 tips to make this year the best one yet.