Menstrual cup and tampons

Toxic Shock Syndrome: Cares When Using Tampons or the Menstrual Cup

It is Essential that Those who use Menstrual Products Know the Hygiene Recommendations for Safe use that Prevents the Proliferation of Dangerous Bacteria

Woman using cleaning items

Recognition of Care Work, What is Its Status in Latin America?

The Region Faces Great Challenges in Recognizing Care Work, An Issue that Affects Millions of Women. It is Time to Implement Plans that Allow the Protection of Domestic Workers and Caregivers

Players from Arabia and Argentina

Head Injuries at the World Cup in Qatar: a Risk for Players?

After Several Days of the Maximum Competition in the World Cup in Qatar, There Have Been Many Surprises, not Only in Terms of the Scores, but Also in Terms of Injuries and the Health of the Players. In Addition, FIFA has a New Medical Protocol

woman smoking cigarette

Do you Smoke? There is an Optimal Age to Quit Smoking and Reverse the Harmful Effects of Smoking

According to a Recent Study, Quitting Smoking Before the Age of 35 Makes the Risk of Death Similar to that of a Non-smoker, Here we Tell you More About it

Manu Buffara and Rafael Rincon

Meet the 2 Best Chefs in Latin America

On Tuesday, November 15, the Tenth Edition of Latin America's 50 Best Restaurants was held in Mérida (Mexico). There the Two Best Chefs in the Region were Chosen, Who Exalt Latin American Gastronomy, we will tell you Their Stories

Student holding smartphone

7 useful apps for students

Gadgets, despite the disadvantages, can not only take time but also help to learn, plan, and not forget about important things

Woman eating healthy

In pursuit of wellness: 6 tips for better physical and mental health

Practicing wellness means equipping your body with the arsenal that helps fight off threats and employing techniques that support your mental well-being so that you can keep stress at bay and enjoy life

Alexandra Quintero

Why Are Many Women Attracted to “Bad Men”?

Colombian Alejandra Quintero, psychologist and sex educator with a gender perspective, explains why this phenomenon occurs.

Sitting boy covering his face

Infographic: Violence against children in Latin America is up to 4 times higher than the average

A regional report made by UNICEF reveals that almost 2 out of 3 children and adolescents experience violence at home. We tell you about the worrying panorama in the region

Woman smiling

A Dose of Confidence

A tour of Paris in a series reminded me of a saying that "constancy wins what happiness cannot" to which I would add that this happens as long as there is trust.

Woman holding a wine bottle

Why Has Alcohol Consumption Increased in Women?

According to the National Institute on Alcohol abuse and alcoholism, the figures for alcohol consumption have increased in women by 6%.

woman meditating

The Other Side of Mindfulness: Dangers of Meditation

Scientific Studies Recommend a Balanced Perspective on the Practice of Mindfulness, Since this Practice can Generate Both Positive and Negative Results


10 Non-Dairy Calcium-Rich Foods for Strong Bones

Taking Care of our Bone Health is Essential to have a Good Quality of Life. Here we Tell you what Foods Rich in Calcium you Should Include in your Diet

Image of a brain in augmented reality

Stroke on the Rise: Symptoms and Causes to Act in Time

We Review this Cerebrovascular Disease: How to Detect it and What is its Relationship with COVID-19

Three women using a smartphone

How does phubbing affect mental health?

The practice of Phubbing has become so common that people are not aware of the negative effects it has on all kinds of relationships.

Hand writing

Habits to Help You Learn Better

Building healthy learning habits takes time, experience, and practice. Here are several good habits to try if you want to improve your learning style

Plate with Kiwi and oranges

Winter and Rainy Season: 10 Foods Rich in Vitamin C to Protect your Health

Vitamin C is Important to Prevent Complications From Respiratory Infections. We Tell you About Foods that Provide this Substance

Woman looking to the horizon

Loneliness and Its Effects on Women’s Health

The Woman Post found that several studies reveal that loneliness affects women in a variety of ways. We leave it to your consideration to reflect on the fact of being alone.


Woman touching her hair

Hair Products are Linked to Cervical Cancer

Recent Research is the First Epidemiological Demonstration of an Association Between Cervical Cancer and Hair Straightening Products.

Cocoa beans

Health Benefits of Cocoa: A Protector of the Heart

Several Studies have Confirmed that Cocoa has Multiple Benefits when Consumed Regularly, Here we tell you About its Contributions to Health