Practicing wellness means equipping your body with the arsenal that helps fight off threats and employing techniques that support your mental well-being so that you can keep stress at bay and enjoy life

Colombian Alejandra Quintero, psychologist and sex educator with a gender perspective, explains why this phenomenon occurs.

A regional report made by UNICEF reveals that almost 2 out of 3 children and adolescents experience violence at home. We tell you about the worrying panorama in the region

A tour of Paris in a series reminded me of a saying that "constancy wins what happiness cannot" to which I would add that this happens as long as there is trust.

According to the National Institute on Alcohol abuse and alcoholism, the figures for alcohol consumption have increased in women by 6%.

Scientific Studies Recommend a Balanced Perspective on the Practice of Mindfulness, Since this Practice can Generate Both Positive and Negative Results

Taking Care of our Bone Health is Essential to have a Good Quality of Life. Here we Tell you what Foods Rich in Calcium you Should Include in your Diet

We Review this Cerebrovascular Disease: How to Detect it and What is its Relationship with COVID-19

The practice of Phubbing has become so common that people are not aware of the negative effects it has on all kinds of relationships.

Building healthy learning habits takes time, experience, and practice. Here are several good habits to try if you want to improve your learning style

Vitamin C is Important to Prevent Complications From Respiratory Infections. We Tell you About Foods that Provide this Substance

The Woman Post found that several studies reveal that loneliness affects women in a variety of ways. We leave it to your consideration to reflect on the fact of being alone.

Recent Research is the First Epidemiological Demonstration of an Association Between Cervical Cancer and Hair Straightening Products.

Several Studies have Confirmed that Cocoa has Multiple Benefits when Consumed Regularly, Here we tell you About its Contributions to Health

In 2016, Lorena Beltrán Villamil decided to create a support group for nursing mothers on Facebook, which today has more than 4,500 followers

Sometimes it is based on the idea that success depends relatively on academic training, social or economic status, and intelligence

A Liquid Love is a text by Carolina Vegas in which she finds herself as a writer and addresses her experience as a mother

Cancer in Young People in Latin America has set Off Alarms; A Phenomenon that Responds to a Series of Causes that, from the Region's Health Entities and Through Research, have Aroused Interest. What's Going On? Here we Tell you.

For The Woman Post, women's well-being is a priority. That is why; it shows you the most recent studies that emphasize the reality of the world of women who live this event.

Despite the Benefits of Alcohol Consumption that Some Studies have Shown, it is Important not to Forget its Limitations and Risks