Rainbow Fentanyl

What is Rainbow Fentanyl and Why is it Causing Concern?

Rainbow Fentanyl is a new Drug that is Spreading Throughout Various parts of Latin America and the United States and that is Claiming more and more Lives, Especially Young People.

Jarbas Barbosa da Silva Jr.

Who is Jarbas Barbosa da Silva Jr., the New Director of the Pan American Health Organization?

The Brazilian Jarbas Barbosa da Silva Jr. will be the New Director of the Pan American Health Organization (PAHO) for a Period of 5 years. We tell you About his Profile and the Challenges at the Helm of this Fundamental Organization for Health in Latin America


6 Podcasts That Will Help You Understand Emotions

Emotional regulation is a capacity that allows us to express emotions in a healthy way. It is a fundamental part of mental health care. For this reason, we bring you 6 podcasts that will allow you to understand emotions and how to regulate them.

Ryu Gwansun, Lee Sojeong and Sharon Choi

Korean Women Who Have Left a World Mark

Let's meet some profiles of women from this part of the planet who with courage and determination have broken stereotypes and imposed molds in their environment

Woman tired at office

Did You Suffer From Burnout and Have Not Recovered?

With the increase in burnout awareness, employers are trying their best to prevent their workers from falling into this path. But what happens when it is too late?

Posters of the podcasts 'Leading the Tide' and 'Tramas Maestras'

Get Into the Wave of the Podcasts of These Great Women

Meet in The Woman Post the best podcasts of women who want to transform the vision of other women, to create a social and sustainable approach among all of us.

woman with insomnia

Adolescents' Insomnia and Insufficient Sleep: A Growing Problem

According to several studies, lack of sleep can lead to mental and cognitive illnesses, especially in early stages of life such as childhood and adolescence.

Woman sitting on the floor with a worried expression

5 Ways To Combat Anxiety And Stress

Moments of stress and anxiety are a regular part of almost everyone's life. Therefore, we recommend 5 activities that you can integrate into your routine and which will help you increase your relaxation and calm.

Pregnant woman filling out some papers

What Is A Birth Plan And How Should You Do It?

According to the United Nations Children's Fund (UNICEF), approximately more than 27,000 boys and girls are born every day in Latin America and the Caribbean. The birth plan is a valuable document for childbirth

Brene Brown

What Is That That Gives Real Sense to Our Lives?

On many occasions, we feel vulnerable, afraid, or ashamed in situations that expose us and put us to the test.