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6 things to do when you feel extremely angry

When you’re angry, it’s a red flag that something needs to change, and when you’re extremely angry, something needs to change right now. Here are 6 things to do when this emotion is taking control of you.

11 reasons why it’s better to be 30 than 20

Here are 11 powerful arguments to prove that getting older is amazingly awesome.

Feed your kids peanuts, early and often, new guidelines urge

New guidelines recommend giving babies puréed food or finger food containing peanut powder or extract before they are 6 months old, and even earlier if a child is prone to allergies and doctors say it is safe to do so.

Lessons from Peru about stopping the spread of TB?

Peru, one of the hotspots for tuberculosis, has some of the highest global recovery rates thanks to a community-based method for fighting the disease

5 things you should never do when you have a UTI

If you’ve ever had a urinary tract infection, you know they are their own special kind of hell.  That`s why here is a roundup of the poorest decisions you could possibly make when you have a UTI, and what you should do instead. 

Latin America is losing the fight against malnutrition

Some 34 million people continue to suffer from malnutrition, 47.7 percent of children under age 5 suffer from anemia and 49.8 percent, approximately 1.3 million, have chronic malnutrition

Frequent sauna use may reduce dementia risk in men

In the first study of its kind, researchers from Finland have identified a link between regular sauna use and reduced risk of Alzheimer's disease and other dementias in men.

8 things worth remembering when everything goes wrong

Here are some ideas which might help motivate you when you need it most.

6 tips to burn fat and lose weight

Here are 6 fat burning secrets most with those who maintain a lean body and reach/maintain ideal body weight.

5 tips to help you stop letting laziness win

It´s time to take action.

How young children use sensory cues to make social decisions

New research reveals that children begin using olfactory information to help guide their responses to emotionally-expressive faces at about five years of age. 

5 mistakes that make it impossible to keep your New Year’s resolution

Let this year be the one you finally follow through.

5 psychiatrist-backed tips to help you manage social anxiety

Because this disorder can be a real pain.

How to make 2017 the happiest and best year of your life

Here are 7 tips to make this year the best one yet.

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