Are you pregnant and want to exercise? This routine is for you

With this simple routine, you will stay healthy and you can relieve pain and discomfort

Attention moms! You could be a 'Monpet'

Have you heard this new term? Maybe you, as a mother, are one

Grief therapy? Necessary and indispensable

If you have recently lost a loved one and you can not find an outlet for the pain, we tell you some tasks that will help you to alleviate the loss

Did you know your house's design could affect your health?

Our environment has a direct impact on our physical, mental and emotional well-being

5 facts you did not know about in vitro fertilization

In Vitro Fertilization, one of the best options for people who have had a vasectomy or a tubal ligation, consists of 5 basic steps

Do you protect your children a lot? Find out what kind of parent you are

Helicopter parents raise incompetent and dependent children, so it is necessary to establish ways of relating with your children

Do not lose money, take care of the mental health of your workers

Disorders such as depression, anxiety, bipolarity, and attention deficit cost approximately US $ 1 billion annually in lost productivity to the global economy

7 tips to prevent stretch marks during pregnancy

Although its appearance is completely normal during pregnancy, there are a number of measures that will help prevent stretch marks

Do you know how to relieve reflux in your baby?

There are several ways to relieve your baby if  he or she suffer from reflux, a condition that occurs when food is returned from the stomach to the esophagus

Do you suffer from depression? This diet can help you

Those people who consume processed foods and alcohol are more likely to suffer from depression, according to scientific studies

For moms and babies: 6 benefits of nighttime breastfeeding

Are you a mom and are you nursing? In LatinAmerican Post we bring you the benefits of breastfeeding at night

Do you know how to end your baby's hiccups?

Although it is a natural phenomenon, there are ways to prevent and eliminate the annoying hiccups

Are you afraid of surgeries? Virtual reality could help you

Virtual reality is not only for doctors, it is also for patients

3 things you need to know about childhood epilepsy

Do you know what the causes and symptoms of childhood epilepsy are? Here we tell you

7 tips to store your breast milk

When you have to return to the routine, one of the big concerns is knowing how to store your milk. Here we have some tips to keep in mind

How much water do you need to drink daily?

Age, gender and time of day can determine the amount of water that should be ingested

What can I do if I can’t breastfeed my baby?

If you cannot breastfeed your baby, we tell you some of the options you have

5 myths and realities about the mental health

There is still a stigma surrounding mental health problems that prevent people from getting the necessary help

Do you feel pain when you breastfeed? You could suffer from mastitis

Do you know what mastitis is? In LatinAmerican Post we tell you more about this disease

Is your baby coming? 5 signs you are in labor

Although the signs of labor are easy to identify, some women find it more difficult than others. Here we gather some of the most common symptoms