Accelerate your muscle recovery with these 7 tips

Find here some of the things you must do to recover your muscles after a hard workout

Watch out! Preeclampsia could endanger your life and your baby's

Do you know what preeclampsia is? Discover it here

10 cares you should have after a cesarean

Those women who have undergone a caesarean section should have extra care during the postpartum period to cope with this stage

Climate change could cause mental health problems

Did you know that global warming has a lot to do with the incidence of mental problems in the population?

Make your home a safe place for your baby

Find out some tips that will come in handy when your baby starts to explore the world

Do you know what to do if your baby does not yet crawl?

Find here some tips to stimulate your baby and help him crawl

Why does your baby cry and how can you calm him?

Your baby's crying can become distressing. Here we present some causes and techniques that will help you deal with this

6 myths about pregnancy that you should not believe

Find here a list of myths, some common and others more strange, that surround pregnancy

How to stimulate your baby with Down syndrome?

There are cares and actions you should have with your baby to ensure an optimal development

What should you do in case of an earthquake?

We tell you what to keep in mind in case of a large earthquake

All you need to know about postpartum depression

In an interview with Darío Quimbay, general psychiatrist, LatinAmerican Post solved some of the most important questions surrounding this disorder

Your baby doesn´t sleep? 5 tips to help him

From the first moment, it is possible to create habits to help your baby sleep and satisfy, at the same time, your rest needs

Are you in a toxic relationship? Find out here

Are you being controlled or manipulated physically, sexually or emotionally by your partner? Find out here

Your baby is already here! 7 tips you should know during the postpartum

There are a series of tips that every mother must take into account to cross the postpartum with the greatest possible tranquility

Be aware! Do you know what gestational diabetes is about?

Women are diagnosed generally between week 20 and 24, gestational diabetes poses a danger to the mother and the baby

Mental fitness: 7 simple steps to exercise your mind

This innovative program combines physical training with exercises to keep the mind active

This is what you should take to the delivery room

In this article, we present you a list of essential items that you must carry on your suitcase for that special day

These are 3 scientifically proven benefits of Tai Chi

Tai Chi, also called Chinese yoga, has become very popular for its many health benefits

Is it bad for your health to consume yage?

Is the consumption of ayahuasca, that ancestral plant with which the native americans perform their rites, really bad for your health? Here we tell you

Stimulate your baby's senses! Tips and benefits

In LatinAmerican Post we present you the benefits of stimulating your baby's senses from an early stage and some tips