Being bullied during childhood might have lifelong health effects related to chronic stress exposure, including an increased risk for heart disease and diabetes in adulthood. 

There are many ways to utilize the early morning hours effectively, but some of the best ideas come from ultra-successful. Here are five of my favorites.

Calories between white and red wines, depending on the brand, 12 ounces of beer can range from 55 to 320 calories.

Here are 3 ways to start making yourself a priority.

Gentle sound stimulation, such as the rush of a waterfall, synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and tripled their ability to recall words. 

Here are five ways to accommodate the needs of Gen Z and improve your business.

This condition affects the sex drive of millions of women.

According to data in the report, eight women died in childbirth in 2016, less than the eleven who died in 2015, the total number of births in the country, which was down from 48,926 in 2015 to 47,049 in 2016

Here are 5 signs to know if you are ready for a serious couple.

Chronic pain affects millions of people in the United States, and it can severely interfere with everyday functioning. However, recent research suggests a new treatment strategy for the condition: shared reading.

What if success isn’t about doing things or gaining things, but more about surrendering things that already exist in your life?

Researchers examined the acute effects of brewed cocoa consumption on attention, motivation to perform cognitive work and feelings of anxiety, energy and fatigue.

Social isolation is a growing public health concern. In recent years, research has linked social isolation to an increased risk of mortality, and a new study investigates the impact of social media use on perceived social isolation.

A female brain's resident immune cells are more active in regions involved in pain processing relative to males, according to a recent study.

Research shows that entrepreneurs are a third more likely to experience clinical depression than their contemporaries who work a regular salaried job.

If you are reading this right now, take advantage of these common lessons that all too often take a lifetime to learn.

Becoming a doctor in America is very difficult.

To begin with, you attend a four-year university and graduate with a degree.

This is a potato variety resistant to diseases and with natural antioxidants which when vacuum fried preserve their properties.

The impact of climate change is not just bad weather, melting polar ice caps, and increases in sea level that may occur at some distant time in the future, rather, it is clear that the environmental consequences of climate change are killing humans right now.

Anxiety goes far beyond just being shy, introverted, or nervous. Anxiety involves extreme fear of seemingly irrational things, and it interferes with a person’s daily life.