6 things you do because of your anxiety

Anxiety goes far beyond just being shy, introverted, or nervous. Anxiety involves extreme fear of seemingly irrational things, and it interferes with a person’s daily life.   

Average life expectancy set to increase by 2030

Average life expectancy is set to increase in many countries by 2030, and will exceed 90 years in South Korea, according to new research.

5 tips for growing as an entrepreneur

Going places means stepping out of your comfort zone.

Need a business idea? Here are 6

Today, tens of thousands of people are considering starting a home based business, and for good reasons. Here are some ideas of what you could do. 

Cats do not harm children's mental health, study finds

New research brings some good news for cat lovers. Contrary to previous claims, researchers have found no link between cat ownership in childhood and increased risk of mental illness.

Depression can strike new dads, too

Depression in and just after pregnancy is most often associated with moms-to-be, but a new study shows expectant dads can have similar symptoms.

5 things people with luck do differently

Put the stars, moon, and sun in your corner by emulating these things lucky people do naturally.

7 amazing ways to save money

Here are 7 ways to save money when money is tight.

Non-negotiable attributes of visionary leadership

These five essential attributes amidst others will tilt the odds in your favor as you set out on your journey to becoming a visionary leader.

6 tips to be a successful freelancer

Some of these tips are going to appear as common sense, but they may be the reminder you need to refine your work process.

6 post workout recoveries

If you want to get the most from each and every workout, you need to prioritize post-workout recovery. Heed these eight tips to maximize recovery, stay on top of your game, and ensure maximum gains.

Outdoor adventure program is a promising treatment for Autism Spectrum Disorder

Challenge-based intervention may be effective in reducing the severity of autism symptoms.

A boy or a girl? Baby's sex may influence mother's immunity

Does the baby's sex influence the mother's immune system? A new study investigates the link between fetal sex and the mother's immune response to illness.

How humans bond: The brain chemistry revealed

New research finds that dopamine is involved in human bonding.

Venezuelan food crisis reflected in skipped meals and weight loss

A mother contemplates how she does her food shopping amid shortages and high inflation in Venezuela: Whatever is cheapest in the season is what her children eat, substituting one thing for another and in much smaller portions than before.

How eating less can slow the aging process

New research shows why calorie restriction made mice live longer and healthier lives.

5 ways playing chess can boost your mind and your life

Want to transform your brain and make better decisions? Learn chess, a game that is synonymous of intelligence and brain power.

Surprising link between athletics and addiction

Work-hard, play-hard culture may put elite athletes at higher risk of substance abuse.

5 habits of chronically unhappy people

While happiness may come more naturally to some people than it does to others, there are certain things we all do that contribute to our emotional wellbeing. 

Facebook use may alter perception of time, study finds

How much time do you spend browsing "status updates" or friends' pictures on Facebook? According to a new study, it is likely more than you think.

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