Are you 20-something and stuck in a quarter-life crisis? Here are 20 things you should remember.

A new study brings some good news for older adults who enjoy an afternoon nap, after finding that a 1-hour siesta may improve memory and thinking skills.

When you’re angry, it’s a red flag that something needs to change, and when you’re extremely angry, something needs to change right now. Here are 6 things to do when this emotion is taking control of you.

Here are 11 powerful arguments to prove that getting older is amazingly awesome.

New guidelines recommend giving babies puréed food or finger food containing peanut powder or extract before they are 6 months old, and even earlier if a child is prone to allergies and doctors say it is safe to do so.

Peru, one of the hotspots for tuberculosis, has some of the highest global recovery rates thanks to a community-based method for fighting the disease

If you’ve ever had a urinary tract infection, you know they are their own special kind of hell.  That`s why here is a roundup of the poorest decisions you could possibly make when you have a UTI, and what you should do instead. 

Some 34 million people continue to suffer from malnutrition, 47.7 percent of children under age 5 suffer from anemia and 49.8 percent, approximately 1.3 million, have chronic malnutrition

In the first study of its kind, researchers from Finland have identified a link between regular sauna use and reduced risk of Alzheimer's disease and other dementias in men.

Here are some ideas which might help motivate you when you need it most.

Here are 6 fat burning secrets most with those who maintain a lean body and reach/maintain ideal body weight.

It´s time to take action.

New research reveals that children begin using olfactory information to help guide their responses to emotionally-expressive faces at about five years of age. 

Let this year be the one you finally follow through.

Because this disorder can be a real pain.

Here are 7 tips to make this year the best one yet.