Tips to achieve your 2021 wellness goals
These are some recommendations that you can take into account to start the year in a more pleasant and, above all, focused way
3 podcasts that will help you start the year right
These podcasts may be what you are looking for to start 2021 the right way, which ones do you already know?
Breathing Techniques For A Painless Labor
Correct breathing during labor is one of the best tools you can use to make labor easier.
Brazilian study alerts on risk of diabetes due to confinement
The quarantines imposed by most governments to reduce the spread of Covid-19 may increase the risk of suffering from diabetes
Opinion: The problem of "self-care"
The beauty and wellness industries found a gold mine that is trending in networks
What Are The Best Eating Habits to Sleep Well?
The key to getting a better night's sleep may lie in your stomach. Specifically, what you eat affects the way you sleep.
Be Careful With Your Health This Holiday Season
The festive season can always lead to overindulging in food, alcohol, and sweets.
Consequences of the Lag in Education on Gender and Rights
The disproportionate impact of the spread of HIV around the world has been concentrated on girls and young women.
Why Are Black Women at Higher Risk of HIV?
In the United States, one in five HIV infections occurs among women, and most of them are in the black community.
A Practice that Brings Harmony to Our Lives
Entering monotonous, routine, and even mechanical scenarios have generated stimuli in human beings that affect their integral part on a daily basis.
Colombia Contributes Female Talent for The COVID-19 Vaccine
They claim that Pfizer's vaccine is 95% effective in preventing COVID-19 cases, according to CNBN Television.
COVID 19 and The Mental Health of Children and Adolescents
Children and adolescents can develop serious mental conditions due to the pandemic, including post-traumatic stress disorder (PTSD).
How to Help Yourself Fully Recover Following a Car Accident
If you or someone you know has experienced a car accident, the road to recovery is a long and difficult process
Guidelines for Parents and Children to Combat Cyberbullying
The psychologist, Viviana Quintero, describes the dangers to which children and adolescents are exposed on the Internet.
Mental health strained by disaster
Suicide rates increase during hurricanes, tornadoes and other similar events, new research finds
Skin Cancer A Public Health Problem Around The World
According to the American Cancer Society, by 2020, in the United States alone, 100,350 new cases of melanoma will be diagnosed
7 Tips for Managing Social Isolation During the Pandemic
Millions of people are in quarantine, causing many to suddenly feel very isolated and alone
A few mistakes to avoid to make moving to your new house easy and stress-free
Moving to a new house is one of its kind experience
This is Why Autism Manifests Itself Differently in Women
Because misperception of autism is a bigger problem for boys than for girls, it is more difficult to get an early diagnosis for women.
