Group of people raising their liquor glasses

Alcohol Consumption In the Americas Is Higher Than In the Rest Of the World

The United States, Brazil, and Mexico are the countries with the highest mortality rates from alcohol consumption in the Americas

Chairs in a gamers studio

What is the Esports Wellness Program and How Does it Help the Mental Health for Gamers?

A recent Razer campaign seeks to promote good mental health for gamers. Here we tell you what it is about

Coronavirus image

How Has The Healthcare Industry Updated Since The Pandemic

The healthcare industry has undergone the deepest impact, as it’s responsible for controlling the pandemic

Pediatrician with a little baby

Fortunately, They Exist To Guide Us in Raising Children!

A good pediatrician is patient and cares about being constantly updated. They provide individual attention to each child without any of their patients feeling like one more.

Vector of a woman with three syringes

Infographic: Which Countries Are Applying The Third Dose Of the COVID Vaccine?

There are already several countries where the third dose of the COVID-19 vaccine is being applied. However, this can have negative consequences on a global level

Man and woman hugging

The Transformative Power of Hugs

The power of hugs is magical because it transmits energy, gives love, and can transform a life.

Old woman smiling

Embrace the Years Ahead With Love and Joy

Life is such a full and powerful experience that age is just a number. For this reason, learning to see every stage of our feminine journey as valuable will allow us to radiate true grace and evolve into a better version of ourselves.

Person eating from a plate

The Elimination Diet: What it is and How to Do it?

We tell you everything you need to know about the elimination diet and be able to start taking it in a proper way

Person holding a leaf of a marijuana plant

Infographic: Medicinal Cannabis, What is the Difference Between THC and CBD?

Despite the fact that the use of medical cannabis is increasing more and more, there are many people who still fear this substance derived from the marijuana plant

Woman using a laptop at office

Seven powerful career options to get you started in the Government

There are several reasons why people prefer government jobs. One of the widely known reasons is job security in the public sector

People clapping from their balconies during the quarantine

What Could the Countries that Return to the Lockdown Should Learn from New Zealand?

While countries such as Lithuania, Russia and China enter confinement again, New Zealand remains an example to follow in handling the health crisis

Woman practicing chair yoga

How To Act To Prevent and Control Anxiety

It is a fact that anxiety has increased significantly since the emergence of the COVID-19 pandemic. People are suffering from high levels of stress, partly caused by the uncertainty of workplaces.

Parents holding their newborn baby

Why do New Generations of New Parents Feel Lonely?

Being a new parent is one of the best experiences, but it is also a constant concern

Woman doing a yoga pose

5 Best Yoga YouTube Channels

Yoga is an alternative to improve health, reduce stress and increase self-confidence. Here we recommend some yoga YouTube channels that will help you improve your lifestyle

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10,000 Steps a Day: A Marketing Myth

It is said that you should walk 10,000 steps a day to improve your health, but this is a false belief that originates from a marketing campaign in the 1960s

Woman looking up to the sky

How To Heal What Hurts You and Forgive To Move On?

Healing requires sharing our story, forgiving ourselves, cultivating positive habits, and setting ourselves free from the past.

Woman touching her stomach

Women Period Could Be Affected As of COVID Vaccination

In the UK, 30.000 women have reported a change in their periods after getting vaccinated. However, researchers are still not sure if there's a link between changes in the menstrual cycle and COVID-19 vaccination.

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Tips To Reduce the Risk Of Stroke

Strokes are more common than you might think. Here are some tips to reduce the risk of stroke

Image of the COVID virus

Infographic: Everything you Need to Know About the AY4.2 Sub-variant of COVID-19

The AY4.2 sub-variant has put the UK health services on alert. Here's what you need to know about it

Young woman breastfeeding her baby

Breast Milk May Protect Babies From COVID-19

According to Dr. Marta Perez, there are immune benefits in breast milk that shouldn't be taken for granted.