The focused pursuit of confident people is driven by these habits that you can emulate and absorb

Here are six ways generous people tend to think differently and how you can become more generous-minded as well.

As little as 10 minutes a day of high-intensity physical activity could help some children reduce their risk of developing heart problems and metabolic diseases such as diabetes, according to an international study.

Scientists say they have made a significant leap towards mass-producing red blood cells suitable for donation.

Scientists say findings underline significance of lowering risk factors for heart disease such as smoking and drinking.

In the research, a potent combination of technologies was able to regenerate the skull bone with supporting blood vessels in just the discrete area needed without developing scar tissue.

Being bullied during childhood might have lifelong health effects related to chronic stress exposure, including an increased risk for heart disease and diabetes in adulthood. 

There are many ways to utilize the early morning hours effectively, but some of the best ideas come from ultra-successful. Here are five of my favorites.

Calories between white and red wines, depending on the brand, 12 ounces of beer can range from 55 to 320 calories.

Here are 3 ways to start making yourself a priority.

Gentle sound stimulation, such as the rush of a waterfall, synchronized to the rhythm of brain waves significantly enhanced deep sleep in older adults and tripled their ability to recall words. 

Here are five ways to accommodate the needs of Gen Z and improve your business.

This condition affects the sex drive of millions of women.

According to data in the report, eight women died in childbirth in 2016, less than the eleven who died in 2015, the total number of births in the country, which was down from 48,926 in 2015 to 47,049 in 2016

Here are 5 signs to know if you are ready for a serious couple.

Chronic pain affects millions of people in the United States, and it can severely interfere with everyday functioning. However, recent research suggests a new treatment strategy for the condition: shared reading.

What if success isn’t about doing things or gaining things, but more about surrendering things that already exist in your life?

Researchers examined the acute effects of brewed cocoa consumption on attention, motivation to perform cognitive work and feelings of anxiety, energy and fatigue.

Social isolation is a growing public health concern. In recent years, research has linked social isolation to an increased risk of mortality, and a new study investigates the impact of social media use on perceived social isolation.

A female brain's resident immune cells are more active in regions involved in pain processing relative to males, according to a recent study.