Did you know that not only your body but also your brain can be in shape? It just takes healthy daily practices and a little patience.

Psychiatric authority affirms that the effects of COVID-19 on mental health can be similar to those of World War II

These are some recommendations that you can take into account to start the year in a more pleasant and, above all, focused way

These podcasts may be what you are looking for to start 2021 the right way, which ones do you already know?

Correct breathing during labor is one of the best tools you can use to make labor easier.

The quarantines imposed by most governments to reduce the spread of Covid-19 may increase the risk of suffering from diabetes

The beauty and wellness industries found a gold mine that is trending in networks

The key to getting a better night's sleep may lie in your stomach. Specifically, what you eat affects the way you sleep.

The festive season can always lead to overindulging in food, alcohol, and sweets.

The disproportionate impact of the spread of HIV around the world has been concentrated on girls and young women.

In the United States, one in five HIV infections occurs among women, and most of them are in the black community.

Entering monotonous, routine, and even mechanical scenarios have generated stimuli in human beings that affect their integral part on a daily basis.

They claim that Pfizer's vaccine is 95% effective in preventing COVID-19 cases, according to CNBN Television.

Children and adolescents can develop serious mental conditions due to the pandemic, including post-traumatic stress disorder (PTSD).

If you or someone you know has experienced a car accident, the road to recovery is a long and difficult process

The psychologist, Viviana Quintero, describes the dangers to which children and adolescents are exposed on the Internet.

Suicide rates increase during hurricanes, tornadoes and other similar events, new research finds

According to the American Cancer Society, by 2020, in the United States alone, 100,350 new cases of melanoma will be diagnosed

Millions of people are in quarantine, causing many to suddenly feel very isolated and alone

Moving to a new house is one of its kind experience