Woman meditating with candles

How to Handle Your Life in Challenging Times?

Life is unpredictable. You can't change this. However, you can prepare yourself for the unexpected experiences.

Person holding green cannabis

CBD in Latin America: The Rise of a Multi-Billion Dollar Market

CBD has revolutionized the health and wellness industry in the United States and some other parts of the world

The woman with the white facial mask

Coronavirus: What is Maskne and How to Deal With It?

Maskne is the phenomenon in which the skin breaks out around the chin, jaw and upper lip area due to the use of masks

Baby's crib

Baby Proofing Your Little One's Room

When you have a toddler at home, as a parent, everything appears to be a potential hazard that could harm the little one

Sylvia Ramirez

Is coronavirus your nightmare? Here is how to wake up

Sylvia Ramírez, the Executive Coach, gives you the tools to awake from any nightmare that you can have in real life

Man doing a test in a laboratory

What is the Black Death and what do we know about its return?

As the world turns its attention to the Coronavirus, the old bubonic plague is once again making a presence in some countries.

Woman sitting watching a landscape

"Natural pills" the new medicine to control stress

A study confirms the scientific existence of vitamin N pills

rH1 device

Coronavirus SARS-CoV-2 spreads more indoors at low humidity

Indian-German research team recommends at least 40 percent humidity in public buildings

Woman in self-isolation

4 tips for mental wellbeing during the coronavirus lockdown

With all the changes happening as we overcome this pandemic, it’s easy for us to feel overwhelmed, anxious, and stressed

Woman standing next to a person in a wheelchair

Almost 70% of caregivers of Alzheimer's patients are women

The role of caregiver is feminized in the world specifically in the case of Alzheimer's without an apparent explanation

Man leaning on a table

How fear transforms into anxiety

A deadly coronavirus pandemic, economic instability and civil unrest menace the mental well-being of millions

Man wearing a black cap

Why is it important to breathe well in quarantine? Some tips to do it better

Correct breathing is essential to stay calm. Let's see what are some tricks to do it well and improve your relaxation .

Mother holding her baby

Should I breastfeed my baby in pandemic times?

At World Breastfeeding Week, UN organizations have been emphatic in encouraging continued breastfeeding in times of pandemic

Andrea Vilallonga

The secret to improve your communication through the mask

Wearing a face mask will completely change nonverbal communication since the nose and mouth will be covered

Woman working on her computer from her bed

How to avoid pajama syndrome when working from home

The home office was a challenge for many workers in this quarantine.Therefore, it is important that we also take care of our health in this new routine

Noticias LatinamericanPost

COVID-19 may attack patients' central nervous system

Depressed mood or anxiety exhibited in COVID-19 patients may possibly be a sign that the virus affects the central nervous system, according to an international study led by a University of Cincinnati College of Medicine researcher

Avery Blank

4 ways to increase productivity when working at home

Increasing productivity working from home is easy if the following steps are followed .

Woman smiling while cooking

5 keys to preventing breast cancer

A healthy diet and a healthy lifestyle can avoid breast tumors in 40% and 50% of the most common cancers.

Merce Villegas

How to deal with your emotions during the pandemic

Merce Villegas, an international speaker talks about how accepting our emotions is the first step into healing and dealing with stress during the pandemic

Woman serving coffee in a cup.

Coffee as a potencial anti-obesity tool for women

Women who drink two or more cups of coffee a day have lower fat levels.