Mental health
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What new research reveals about rude workplace emails
Electronic communication is efficient, but it's also distant and detached, and often can be rude
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The pandemic is leaving a legacy of sad and lonely children
Many children feel fearful and lonely because they have had to trade their school environments for their homes
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Is coronavirus your nightmare? Here is how to wake up
Sylvia Ramírez, the Executive Coach, gives you the tools to awake from any nightmare that you can have in real…
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4 tips for mental wellbeing during the coronavirus lockdown
With all the changes happening as we overcome this pandemic, it’s easy for us to feel overwhelmed, anxious, and stressed
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Almost 70% of caregivers of Alzheimer’s patients are women
The role of caregiver is feminized in the world specifically in the case of Alzheimer's without an apparent explanation
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Why is it important to breathe well in quarantine? Some tips to do it better
Correct breathing is essential to stay calm. Let's see what are some tricks to do it well and improve your…
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How fear transforms into anxiety
A deadly coronavirus pandemic, economic instability and civil unrest menace the mental well-being of millions
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Lockdown study reports surge in health anxieties
New research into people's coping strategies faced with COVID-19 highlights the mental health toll for those shielding
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How to avoid pajama syndrome when working from home
The home office was a challenge for many workers in this quarantine.Therefore, it is important that we also take care…
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COVID-19 may attack patients’ central nervous system
Depressed mood or anxiety exhibited in COVID-19 patients may possibly be a sign that the virus affects the central nervous system,…
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