Mental health
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Blaming COVID-19 can help couples weather pandemic-related stress
People who blamed their stress on the pandemic more than on their partner were happier in their relationship, a new…
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Naomi Osaka the Tennis Player Who Opened the Discussion Between Sport and Mental Health
Naomi Osaka, the highest-paid female athlete ever recently opened a debate about mental health after withdrawing from The French Open,…
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Should You Practice the Slow Life Theory?
Every time we run more and we live less, we are not present in the activities we do because the…
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3 best theraphy apps to get started
Do you want to work on your mental health but don't know where to start? These 3 apps can help…
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Interview: How can you help a person with anxiety?
Would you like to help someone with anxiety or having a panic attack? Here we give you some professional advice
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Are We Feeling Anxiety and Stress From Remote Work?
The number of freelancers has increased significantly worldwide, due to the pandemic caused by COVID-19.
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Psychasthenia or Fatigue of the Soul
If you frequently display restless behavior, experience anxiety, insecure impulsivity, have a hard time making decisions, have phobias, and are…
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Healthy Habits of Use With Your Phone for a Better Life
Do you ever feel like you cannot get away from your phone? Here we examine why does it happen and…
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5 Signs That You Are in a Toxic Relationship
Couples can sometimes normalize mistreatment and toxic attitudes.
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Symptoms That Show if the Pandemic Is Affecting Your Mental Health
Have you felt disconnected lately? You're not the only one. Experts describe this phenomenon as languishing, a mental state between…
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