Wellness
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Discover 5 Languages of Self-Love
The quality of the relationships we establish with other people depends on our predominant love language.
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How to take care of your mental health during the political chaos?
In the midst of the protests and strikes that are taking place in Latin America, it is important to remember…
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How To Reduce the Joy Gap at Work?
According to a global poll conducted by Gallup, 85% of the working population is not happy at the workplace.
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Best gifts for the modern mom
Surprise your mother on this special day with these modern gifts
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5 Myths That Define Productivity and Affect Your Work Rate
There are many tips on how to boost one's productivity, and many of them really work. But at the same…
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These are the risks of contraception in women
Various methods of preventing pregnancy in women can increase cancer risks by up to 38%, depending on how long you've…
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Being Kind to Yourself Ensures Greater Well-Being
The way we speak to ourselves can shape our self-perception. For this reason, it's essential to cultivate compassion and loving-kindness…
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What Is the Key to Having Positive Relationships?
Is it possible to be happy in a lasting way as a couple?
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Study: Older adults found resilience during pandemic through community
If resilience is understood as the ability to see positives in the midst of a negative situation, then many of…
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Opinion: Are sugary drinks bad for your health?
The health of Colombians should be a priority when thinking about tax reform
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