Wellness
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Warning Signs of Gaslighting at Work
Gaslighting is a term used to describe when somebody is being manipulated to doubt their own sanity.
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Can pregnant women get vaccinated against COVID-19?
Future mothers wonder if it is safe for them to get the coronavirus vaccine
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Life-Changing Practices for Foodies
Mindful eating is a simple technique to help you eat least while enjoying your food more.
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How To Keep Our Brain in Good Shape?
Many studies associate sport with better brain development and with the increase in the formation of new neurons.
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Is Your Mental Health Affected by the Pandemic?
The fourth wave of the pandemic is affecting the mental health of people around the world, we are submerged in…
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Videoconferences more exhausting when participants don’t feel group belonging
Videoconferences may be less exhausting if participants feel some sense of group belonging, according to new research published by the…
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Doing Things That Scare You Is Worth It
In her talk, Luvvie Ajayi Jones states why being true to ourselves is the most revolutionary act to change the…
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Options To Take a Breath
We all tend to mistakenly believe that sleeping and resting are synonyms, hence associating a good night’s sleep with deep…
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Work to Live or Live to Work?
The instability between working life and personal life is exacerbated when working women are observed.
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The Freedom To Accept Feelings of Pain and Sadness
The pandemic has brought with it a significant number of losses that go further than death.
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