Woman Healthy
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The Benefits of Practicing Mental Fitness
"Your mind is truly like a muscle, and to work on it every single day, does require content and tools."
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“Creating hope through action”: Do’s and don’ts on suicide prevention.
In 2003 the International Association for Suicide Prevention, in conjunction with the WHO, established the 10th of September as World…
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Optimism and Support: What Women with Breast Cancer Need
With breast cancer, women decrease life satisfaction, however, studies suggest the need to offer psychological support based on their requirements
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Adrianna Sulek, the Polish athlete who dared to impose her own style
Adrianna Sulek is a Polish athlete who competes in combined events. During the 2022 World Indoor Championship in Belgrade Sulek…
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Liga De La Leche, Mother-to-Mother Support Network
In 1956 two mothers, Mary White and Marian Tompson with five other mothers created the International Leche League, which today…
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These Are the Risks That Women Have When Practicing Extreme Sports
The Woman Post shows you some risks you may face if you play extreme sports.
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The Importance of Small Wins To Boost Job Performance
Teresa Amabile and Steven Kramer studied the daily activity of 238 workers from 7 companies and analyzed 12,000 notes written…
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Iris Borda: We Should Not Fear Mediocrity
Iris Borda touches on various issues related to women, what it means to be a woman, and the weight of…
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Parental Exhaustion, and How To Prevent It
Burnout syndrome can be observed not only in the workplace, it also occurs in the family.
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Ana Martínez Patented a Molecule To Combat ALS
The award winner for the best-protected invention for a patent related to ALS is Ana Martínez.
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