Eating healthy doesn’t have to mean giving up all the foods you love
Creating good habits can make you happier
Lifting your intake of fruit and vegetables can positively affect your mood, studies found
There are some potential health risks of marijuana but there also seems to be countless benefits
Get a jump-start on swimsuit season with these weight-loss tactics.
Here are some strategies you can start using today to improve your mental toughness.
Every guy who has ever stepped into a gym has had, at one point or another, some aspiration to gain muscle mass. Follow these seven steps to pack on as much as a pound of muscle a week.
Young children who follow a vegan diet without medical and dietary counseling carry the risk of lacking a number of nutrients
You’re no doubt familiar with the adage “use it or lose it,” it’s particularly relevant when it comes to your mental acuity.
Researchers have discovered how wine compounds are protective against neuronal death
According to a scientific study, “playing changes the neural connections in the frontal parts of children’s brains, called the prefrontal cortex.
Scientists examined how both environmental and genetic factors contribute to social media
Mood swings and sudden changes in behavior can be a normal part of growing up but they can also signal substance abuse.
Teachers from the Universidad de los Andes created an equation that could diminish the risks of the Colombian healthcare system and improve its performance. Will it work?
The Uruguayan government launched a prevention and awareness campaign on the non-medical use of marijuana on Tuesday, the same day on which post offices around the country began registering future legal purchasers of pot.
Researchers from the University of North Carolina have found evidence that virtual reality (VR) could be a big help for detecting balance impairments early on
As people age, many experience difficulties sleeping. But a new study suggests that it’s actually our sleeplessness that’s aging us.
New study examines the role of a brain area called the anterior superior temporal sulcus (aSTS) in forgiving those who make unintentional mistakes.
Here are five ways to move forward when things are tough.
Both obesity and being underweight are associated with an increased risk for migraine, according to a meta-analysis published in the April 12, 2017, online issue of Neurology, the medical journal of the American Academy of Neurology.
A new supplemental issue of the journal The Gerontologist presents the findings of the largest national survey to date focused on the health and well-being of lesbian, gay, bisexual, and transgender (LGBT) older adults.
This follows an assessment of the victims’ humanitarian needs