Living well
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3 Things That Can Affect Your Credibility and How To Fix It
Credibility is your best cover letter. Having this clear is essential to achieve a solid personal and professional brand.
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Take the Risk of Unleashing Your Creativity
If you are human you are creative, let alone, it is part of our human nature and a superpower that…
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Your Circle of Friends Provides You Well-Being
To commemorate International Friendship Day, let's take a look at the positive mental health effects of having meaningful friendships.
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TED Talks To Get Out of Your Comfort Zone
Breaking out of our shells it's not easy, especially when we're not used to getting out of our comfort zone.…
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Chair Exercises To Ensure The Well Being of Seniors
If you asked us one simple secret of maintaining good health, we'd hands down say doing regular exercises
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Sisterhood, Key to Becoming an Empowered Woman
Women in western society tend to isolate themselves and suffer in silence on many life issues.
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Stop Negative Stress From Damaging Your Brain
Are you having trouble resting, not sleeping well, and feeling tense and irritable?
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How To Identify Toxic Optimism
In recent times I have seen the boom of naive optimism which instead of doing good ends up doing a…
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On Cloudy Days We Connect Better With Our Dreams and Thoughts
The weather can impact our mood and our happiness. But did you know that also cloudy days help us think…
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The Power of Intuitive Decision Making
The right decisions are not made but created. Our lives are all about the choices that we make.
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