Wellness
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Toxic Shock Syndrome: Cares When Using Tampons or the Menstrual Cup
It is Essential that Those who use Menstrual Products Know the Hygiene Recommendations for Safe use that Prevents the Proliferation…
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7 useful apps for students
Gadgets, despite the disadvantages, can not only take time but also help to learn, plan, and not forget about important…
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In pursuit of wellness: 6 tips for better physical and mental health
Practicing wellness means equipping your body with the arsenal that helps fight off threats and employing techniques that support your…
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Meet the 2 Best Chefs in Latin America
On Tuesday, November 15, the Tenth Edition of Latin America's 50 Best Restaurants was held in Mérida (Mexico). There the…
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Infographic: Violence against children in Latin America is up to 4 times higher than the average
A regional report made by UNICEF reveals that almost 2 out of 3 children and adolescents experience violence at home.…
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The Other Side of Mindfulness: Dangers of Meditation
Scientific Studies Recommend a Balanced Perspective on the Practice of Mindfulness, Since this Practice can Generate Both Positive and Negative…
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10 Non-Dairy Calcium-Rich Foods for Strong Bones
Taking Care of our Bone Health is Essential to have a Good Quality of Life. Here we Tell you what…
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Stroke on the Rise: Symptoms and Causes to Act in Time
We Review this Cerebrovascular Disease: How to Detect it and What is its Relationship with COVID-19
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Habits to Help You Learn Better
Building healthy learning habits takes time, experience, and practice. Here are several good habits to try if you want to…
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Winter and Rainy Season: 10 Foods Rich in Vitamin C to Protect your Health
Vitamin C is Important to Prevent Complications From Respiratory Infections. We Tell you About Foods that Provide this Substance
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