Wellness
-
How is your Digestion Related to your Mental Health?
Did you know that what happens in your stomach has an impact on your mind and vice versa? Here is…
Read More » -
What is the Wellness Economy and Why is it Trending?
The wellness economy is a trend around the world. Here we tell you what it is about
Read More » -
Six Tips for Planning 2022 Around Mental Health Care
The new year is an opportunity to create habits that offer a better quality of life and mental well-being. Here's…
Read More » -
Infographic: Breathing Techniques to Manage Anxiety
With these breathing techniques to manage anxiety you can control small episodes and panic attacks
Read More » -
Take Care of your Mental Health at Christmas Family Reunions
Christmas family reunions can be a source of great stress and frustration. Here we give you some tips for you…
Read More » -
Infographic: What is the Ulysses Syndrome that Affects Migrants?
We tell you everything you should know about Ulysses Syndrome, also known as the migrant syndrome with chronic and multiple…
Read More » -
How To Mourn At Christmas?
Grief is not an easy process, especially around Christmas time. Learn how to approach it during the holidays
Read More » -
Omicron Variant Mutation: Why Do Viruses Mutate?
The world is with its eyes on the new mutation of the omicron variant. In this article we explain why…
Read More » -
How To Support a Survivor of Sexual Assault?
One of the biggest obstacles for victim-survivors is the fear of not being believed, or that somehow, when they tell…
Read More » -
Vaccines and Previous Infection Could Offer some “Stronger than Basic” Protection to Omicron
Tube samples of Omicron, however, do further propose its “significant” capability to evade protection from previous infection and, potentially, even…
Read More »