Wellness
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Do You Know the Causes Of the Dreaded Sleep Paralysis?
Sleep Paralysis Is One Of the Most Feared Parasomnias
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Thinking of a New Venture? Reset Your Mind Before Starting
Entrepreneurship is a venture that requires being in tune with our potential to be able to express it and the…
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How To Support a Loved One With Mental Illness
If you don't know how to support a loved one with mental illness, you're not alone. One in three people…
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3 Tips To Achieve Self-Awareness
Various studies suggest that when we see ourselves clearly, our confidence and creativity tend to be higher, we can make…
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The Lie of Instant Gratification, Happens to You?
As I grew old, graduated from university, and found a job, other concepts within the mind of a procrastinator were…
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Interview: Is a Drug-free World Really Possible?
We spoke with Alejandra Medina, member of ATS and Échele Cabeza, about drugs, consumption and legalization
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What Is Bodyfulness About?
It is indisputable that mindfulness was a revolution that highlighted the importance and relevance of being present in the here…
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Opinion: We are proud, but there is still a long way to go
The celebration of the Pride month reminds us that, despite the progress that has been made, full acceptance is still…
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3 Ways Digital Tools Help Men to Get Mental Health Support
Whatever the circumstances, dealing with mental illness is a highly challenging thing to experience. Regardless of gender, mental illness doesn’t…
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