Woman Healthy
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Is Your Mental Health Affected by the Pandemic?
The fourth wave of the pandemic is affecting the mental health of people around the world, we are submerged in…
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Options To Take a Breath
We all tend to mistakenly believe that sleeping and resting are synonyms, hence associating a good night’s sleep with deep…
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Half Orphan: Losing a Parent to COVID
Over 42.000 kids in the United States have lost a parent to COVID-19, according to a study made by JAMA…
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The Freedom To Accept Feelings of Pain and Sadness
The pandemic has brought with it a significant number of losses that go further than death.
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These Habits Will Give You the Lifestyle You Want
We are made of habits. Every day we have approximately 90.000 thoughts of which 80% are the same as yesterday…
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5 Powerful Tips for Overcoming Challenges
Mental resilience is an essential skill for preventing job burnout. This phenomenon is described as physical, mental, and emotional exhaustion.
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Why Are We Feeling So Tired Right Now?
Do you feel that accomplishing everything on your to-do list gets harder every day?
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Is It Important To Apply the Vaccine? Responds the Pediatrician Carlos Chacón
Although children are not very susceptible to contracting the COVID-19 virus, it is important to be alert to the symptoms and…
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Let’s Detect the Alerts of Our Mental Health
On 2006 Palm Day, the Colombian journalist Catalina Gallo woke up from her bed and thought she was dead.
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