Although your body is designed to breastfeed, we know that this process brings many discomforts and pains. We present you some products that will help you
Breastfeeding is an important occasion for mothers to connect with their babies, skin-to-skin contact will help you establish a stronger bond with them and the unique properties of breast milk will help them grow stronger.
Leer en español: ¿Cuánto te puede costar todo lo que necesitas para una cómoda lactancia?
Breast milk helps cognitive development and strengthens the baby's immune system. In addition, it can also bring benefits: it helps shrink your uterus after childbirth and will help you lose weight if you breastfeed for the first six months.
If you face discomfort during breastfeeding, there should be no reason to stop it, there are many aids available. Here we show you how much it can cost you to acquire the products that will make breastfeeding more bearable for you and your baby:
- Nursing pillow
One of the first problems that you will face when you start breastfeeding your baby will be the position and the way in which you will approach the nipple. There are several ways to support the baby and it is important that you find one that works for you. However, even when you find a way that works for you, you may get tired or it may still be uncomfortable.
That's what the breastfeeding pillows are for, they are simple products that are tied to your waist and accommodate your breasts and your baby at the height that is most comfortable for both. The prices of these pillows vary according to their functions and materials, but they range between $ 25 and $ 50 dollars.
Since the most difficult thing to do is finding the optimal height and position for you and your baby, we recommend an adjustable pillow such as the Infantino Elevate, which costs $ 40.
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- Breastfeeding bra
Since pregnancy you have had to deal with larger breasts, during breastfeeding your breasts size can grow one or two additional sizes, and although each case is different, they may start to weigh or hurt you. For that, it can be very useful to use special bras that offer better support and adjust to the process of breastfeeding your baby.
In addition to having better support, the bras for breastfeeding allow you to breastfeed without having to take them off. They have thick, soft cups to protect your nipples, where you probably also feel some pain or discomfort. The best product reviewed on the internet and the most recommended by maternity blogs are usually those of the Bravado brand, which have the advantage of looking like a normal bra despite having all these advantages.
The price you can expect to pay for a bra for breastfeeding is between $ 20 and $ 40 dollars, Bravado brand you can find between $ 35 and $50 dollars.
- Lanolin, nipple cream
Perhaps one of the most common discomforts during breastfeeding has to do with what you can experience in your nipples. If the baby does not have a good grip on the nipple it can suck your skin and leave it inflamed or bitten, which can hurt. But even if you get a good grip, your nipples may start to dry out and even crack, which can be uncomfortable and painful.
To cope with this problem, it is necessary to keep your nipples protected and hydrated. Lanolin is a natural product that helps prevent dryness and cracking of the nipples, also has healing properties and helps the baby's grip.
The product offers efficient pain relief and can be used comfortably while breastfeeding. Not only that, but lanolin also has many alternative cosmetic uses. You can even use it to protect your lips!
The best-reviewed brand of lanolin is Lansinoh, and depending on the presentation you're looking for, it can cost from $8 to $12 for a 42-milliliter pack.
- Breast pump
Breastfeeding can also be expensive, even to the point of interrupting your routine or your work. The good thing is that it is not necessary to put your life on pause to give milk to your baby, with a breast pump you can prepare the milk in your own time and leave it ready to give it to your baby when he asks for it. In addition, an extractor allows your partner or someone else to help you with feeding the baby.
The use of the extractor is very simple and as long as you use it with moderation, it will not complicate the situation of the nipples. There are electric and manual extractors: the former are more portable, but you can get tired and take longer to extract milk, while the latter is much faster, but they limit you to the availability of electric current and are difficult to transport.
Manual breast pumps are available starting at $25, but electric breast pumps can be $120 or $130 dollars. The best-reviewed brand is Philips, with its Avent line, which you can find for $ 50 if it is manual and $ 140 if it is electric.
LatinAmerican Post | Pedro Bernal
Translated from: '¿Cuánto te puede costar todo lo que necesitas para una cómoda lactancia?'
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