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Women Who Have Made Valuable Contributions to Our Lives
On March 8, World Women's Day is commemorated, it is not celebrated, because it arises from a tragic and transcendental…
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Benefits That You Have Missed From Vibroacoustics
On February 14, the world day of healing sounds is celebrated, as well as the day of the healing of…
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How To Successfully Reach Your Best Version?
Being a better version of ourselves depends on many factors, including the favorable lifestyle habits that we maintain from when…
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Go Ahead With That Transformation You Are Looking For
At the beginning of the year, the corresponding evaluations and balances of the previous year arrive, to plan and project…
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The Keys to Handling the Most Common Types of Stress
Stress is a more common phenomenon than we think. All of us at some point in our lives have felt…
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The Dark Side of Electronic Devices
The inappropriate and excessive use of technology has negative effects on both physical and mental health, leading to the so-called…
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Masculine Stereotypes That We Should Break
International Men's Day is celebrated every November 19 and seeks to break stereotypes that stigmatize and discriminate
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How does phubbing affect mental health?
The practice of Phubbing has become so common that people are not aware of the negative effects it has on…
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Parental Exhaustion, and How To Prevent It
Burnout syndrome can be observed not only in the workplace, it also occurs in the family.
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How To Elegantly End Your Employment Link
If someone opens the door of their house for you to enter, leave without slamming the door. Likewise, when you…
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