Polypill 'could save thousands'

A UK study of 84 over-50s, published in the journal PLoS One , showed the pill could cut blood pressure and levels of "b...

Lack of exercise kills as many as smoking

Eight out of 10 youngsters age 13 to 15 don't get enough exercise, according to one of the Lancet studies released Tuesd...

Ecuador hospital mixes folk and modern medicine

Alive without a breath?

Led by John K...

Belviq, weight-loss pill, approved

US health regulators have approved a weight-loss pill for the first time in 13 years.

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Belviq, made by ...

How cities become healthy


But on a Sunday vehicles are nowhere to be seen. Instead, the streets are taken over by pedestrians, thanks to ...

Soothe cancer agony easing morphine controls

A Richer Life by Seeing the Glass Half Full

Having failed to achieve the impossible, someone, like me, who is sure everything will somehow get done anyway.

A woman drinking coffee

10 tweaks to your morning routine for better days

Here are 10 morning habits that will transform your entire day, leaving you with lasting energy 

Yoga: 5 myths you should stop believing

Yoga: 5 myths you should stop believing

Latin American Post busts some common beliefs about this popular practice

Meditation: the perfect way to reduce stress

Meditation: the perfect way to reduce stress

Meditation exercises can improve wellness and work performance

Benefits of yoga for kids

Benefits of yoga for kids

Kids who do yoga with their parents tend to have better relationships

Seven tips for body building

If you have been going to the gym but struggling to gain muscle mass, ere are a few ways to help you reach your goal easier 

The 10 best workout apps

Working out is good for your body. It keeps you in shape. It lowers your cholesterol. It increases muscle. Your smart phone can be your personal trainer. Here are 10 workout apps for all levels and abilities.

iFitness

We all want to be healthy, to be fit and have the perfect body. However, this is not as simple as we would like. To get to this level, we need a lot of hard work and dedication. There are some new fitness machines that can help us though. The following are some of the most exciting fitness machines for 2016.

Can being bullied by siblings cause psychiatric disorders?

According to a new study, children who experience bullying from their brothers and sisters are three times more likely to develop these disorders

5 reasons why you are always tired

Are you exhausted all the time despite how much sleep you get?

6 ways to cope with the death of your pet

Here are some suggestions of healthy ways to cope with the pain of losing your pet

5 benefits of positive thinking

Here are 5 ways that positive thinking can change your life. 

5 ways to keep your relationship in the positive perspective

5 ways to keep your relationship in the positive perspective

How can you maintain a positive perspective of your partner and your relationship when things aren’t going so well? 

WHO: Addiction to gaming to be recognized as a disease

WHO: Addiction to gaming to be recognized as a disease

Weakening personal relationships and loss of time control are signs of the addiction

Dementia: the #1 enemy of athletes

Dementia: the #1 enemy of athletes

Scientists studied the relationship between heading footballs and the brain disease

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