Healthy lifestyle
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5 Scientifically Validated Ways To Relax
Here are some tips to make relaxation a calmer and happier way of living.
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Let’s Talk About the Versatility of Avocado
Every July 31, International Avocado Day is celebrated, a wonderful fruit that nature has as a gift for all human…
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Childhood Obesity Worsens Due to Pandemic
Alteration of the regular diet, as well as an increase in food ingestion and sedentarism, are some of the factors…
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3 Ways To Encourage You To Try New Things
The Woman Post brings you 3 short TED conferences to inspire you to go for that change, create that opportunity…
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Life-Changing Practices for Foodies
Mindful eating is a simple technique to help you eat least while enjoying your food more.
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Doing Things That Scare You Is Worth It
In her talk, Luvvie Ajayi Jones states why being true to ourselves is the most revolutionary act to change the…
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Work to Live or Live to Work?
The instability between working life and personal life is exacerbated when working women are observed.
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Towards True Happiness
To be happy that desire that we have pursued as humanity for so many years and that many times we…
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Tips for a Better Quality of Life
To have a healthier life, start with a few small changes that you can establish a daily routine, and then…
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