Mental health
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LIFE
Mental Health: Venezuela Earthquakes Keep Shaking Families After the Ground Goes Still
After twin earthquakes killed 3,899 people in Venezuela, survivors face a quieter emergency: sleepless children, phantom swaying and ordinary rooms…
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BUSINESS AND FINANCE
Mexico Weighs Mental Health at Work as Stress Stops Hiding
A Senate proposal to require workplace mental health training could push Mexico toward a broader definition of labor dignity, one…
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LIFE
Powerless and Anxious: How Puerto Rico’s Broken Grid Is Fueling a Mental Health Crisis
As Puerto Rico struggles with near-weekly blackouts, the island's most fragile residents—patients on oxygen, elderly caregivers, and exhausted families—are unraveling…
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World Mental Health Day: How is Latin America?
Today, on World Mental Health Day, we study the panorama on the subject in Latin America
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How the Microbiome Affects Mental Health
The body's numerous and complex physiological functions interact with one another to preserve general health. The gut-brain axis, a complex…
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Your Brain Must Also be in Shape: Keys to Exercise it
Exercising and keeping your brain active is just as important as training the rest of your body to prevent disease…
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Ideas for Self-Care: How and Why to Start Applying It?
Every year, July 24 is celebrated as International Self-Care Day. On this date, we will tell you the importance of…
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Five Sports that Will Boost Your Mental Health
These physical activities can bring you multiple benefits, not only physical but emotional. We tell you which sports will help…
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5 Keys To Nonviolent Communication
In order to have assertive and non-violent communication, it is necessary to put yourself in the other's place, recognize differences,…
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5 Practical Tips for Managing Anxiety and Work Stress
Schedules, routines, commitments, self-demand, labor conflicts, and lack of motivation, among others, are some factors that can cause anxiety and…
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