Mental health
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Tips to Improve Your Energy, Rest Habits and Concentration
Did you know that not only your body but also your brain can be in shape? It just takes healthy…
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Mental health will continue to be a threat even after the Pandemic
Psychiatric authority affirms that the effects of COVID-19 on mental health can be similar to those of World War II
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3 podcasts that will help you start the year right
These podcasts may be what you are looking for to start 2021 the right way, which ones do you already…
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Be Careful With Your Health This Holiday Season
The festive season can always lead to overindulging in food, alcohol, and sweets.
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Building resiliency in children as the COVID-19 pandemic continues through the holidays
Seasons of change can be difficult to navigate emotionally, not only for adults, but also for children
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COVID 19 and The Mental Health of Children and Adolescents
Children and adolescents can develop serious mental conditions due to the pandemic, including post-traumatic stress disorder (PTSD).
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Mental health strained by disaster
Suicide rates increase during hurricanes, tornadoes and other similar events, new research finds
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Employment insecurity linked to anxiety and depression among young adults during COVID-19
New research shows young adults who experience employment insecurity due to the coronavirus pandemic report common symptoms of anxiety and…
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7 Tips for Managing Social Isolation During the Pandemic
Millions of people are in quarantine, causing many to suddenly feel very isolated and alone
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