Mental health
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Is Happiness the Key to Longevity and Healthy Life?
An extensive study from Harvard University found a correlation between a happy and a long life, a relevant finding after…
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Kanye West: in the midst of bipolarity and scandals
Kanye West has been one of the celebrities who has stolen the most media attention, especially in recent months in…
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Healthy Self-Talk Leads to Positive Outcomes
Our dialogue with ourselves has an immense impact on our mental health and ability to achieve. The Woman Post encourages…
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Letter to a Bipolar
In March 2012, when I was celebrating my 15th birthday with a beautiful party, and just before it ended, I…
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Journaling Gives Many Benefits to Your Mind and Soul
Journaling awakens intuition and allows you to work on your self-growth. This form of self-expression will also help you express…
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Caring for Caregivers. The World on Alert for the Mental Health of Health Personnel
A study by the WHO and PAHO yielded several worrying results regarding the dangers that these workers have like depression…
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How to Talk to Children and Teenagers About War and Conflicts?
Nowadays, we live events that can be difficult to explain to the little ones. Here are some tips for talking…
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Teleworking: Tips to Improve your Work Environment at Home
If you work from home, at some point you have wondered about how to improve your space to make it…
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How is your Digestion Related to your Mental Health?
Did you know that what happens in your stomach has an impact on your mind and vice versa? Here is…
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What is the Wellness Economy and Why is it Trending?
The wellness economy is a trend around the world. Here we tell you what it is about
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