Physical activity
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Physical Activity: What is the Least you Should do to be Healthy?
It is no secret to anyone that physical activity has health benefits. In addition to helping to reduce stress, it…
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How To Act To Prevent and Control Anxiety
It is a fact that anxiety has increased significantly since the emergence of the COVID-19 pandemic. People are suffering from high…
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Dance Transforms Realities, Clemencia Vargas Says How
In her organization Vive Bailando, Clemencia employs women who contribute to the education of Colombian kids who join the dream…
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Has COVID-19 knocked us onto our backsides?
Kent State researchers study pandemic's effects on physical activity and sedentary behavior
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