Diet
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WHO Advises Against the use of Sweeteners and Warns About its Risks
If you think light sweeteners are better than sugar, you could be wrong. The World Health Organization has suggested not…
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The Latin American Diet may Influence the Development of Type 2 Diabetes
A recent study shows that most cases of type 2 diabetes in Latin America are attributable to the consumption of…
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Obesogens: Chemicals and Endocrine Disruptors that Damage Metabolism
There are chemical substances in products that we use on a daily basis that alter the proper functioning of the…
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The Keto Diet Could Cause Increased Cardiovascular Risk
The keto diet, so popular in recent years, could cause more harm than you think. A recent investigation relates it to…
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Why did the WHO Intend to Eliminate Trans Fats in the World by 2023?
The World Health Organization (WHO) has released the fourth Report on the global elimination of trans fatty acids (TFA) that…
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Almonds: The Superfood With More and More Properties
Almonds are an excellent option to include in a healthy diet due to their high content of essential nutrients such…
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2023 Will be the International Year of Millet
The UN General Assembly Decided in 2021 that 2023 Would be the International Year of Millet. Millets are a Group…
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Does Food Labeling With Nutritional Warnings Work?
A Study Reveals the Extent of the Real Impact of Food Labeling with Nutrition Warning Labels. Here we tell you…
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10 Non-Dairy Calcium-Rich Foods for Strong Bones
Taking Care of our Bone Health is Essential to have a Good Quality of Life. Here we Tell you what…
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Winter and Rainy Season: 10 Foods Rich in Vitamin C to Protect your Health
Vitamin C is Important to Prevent Complications From Respiratory Infections. We Tell you About Foods that Provide this Substance
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