Wellness News
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Infographic: Breathing Techniques to Manage Anxiety
With these breathing techniques to manage anxiety you can control small episodes and panic attacks
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How To Mourn At Christmas?
Grief is not an easy process, especially around Christmas time. Learn how to approach it during the holidays
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Infographic: How To Be A Human Rights Defender?
On Human Rights Day we tell you what you need to know to be a human rights defender in your…
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Interview: What Are The Advantages Of Remote Work?
We interviewed Silvia Valencia, a psychologist with experience in human resources, about the changes that the return to the office…
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Alcohol Consumption In the Americas Is Higher Than In the Rest Of the World
The United States, Brazil, and Mexico are the countries with the highest mortality rates from alcohol consumption in the Americas
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10,000 Steps a Day: A Marketing Myth
It is said that you should walk 10,000 steps a day to improve your health, but this is a false belief…
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Wellness Housing: How to Seek Wellbeing in the Real Estate Sector?
One of the most recent bets in the real estate sector is that of the Wellness Housing that is expanding…
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Face Cupping: the new Spa Trend for the Face
Get to know Face Cupping, a very popular technique to regenerate the skin of your face
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Opinion: How Effective Are Coaching Apps?
Although These Apps Can Be Useful To Some Extent, It Is Worth Asking If They Can Replace Professional Therapy
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How To Reduce Video Game Addiction In Children
COVID-19 Caused A Severe Feeling Of Loneliness In Children Increasing Their Susceptibility To Videogame Addiction
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