Healthy habits
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Should You Practice the Slow Life Theory?
Every time we run more and we live less, we are not present in the activities we do because the…
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High-Performance Mindset for Ambitious Leaders
A growth mindset drives motivation and achievement in any company. It's also an excellent way to approach learning positively, bringing…
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3 Tips To Rejuvenate Your Brain
For your brain what you think, feel and do is the same, this means that it has the same neural…
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Chair Exercises To Ensure The Well Being of Seniors
If you asked us one simple secret of maintaining good health, we'd hands down say doing regular exercises
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Why should you quit smoking?
Despite the obvious consequences of smoking, it is estimated that there are more than 1 billion smokers in the world,…
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Which Type of Milk Is the Best Among All the Options?
We have all witnessed how alternative milk products become more popular every day.
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How To Know if You Are Emotionally Intoxicated?
Did you know that your emotions are changing your body right now?
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Is Your Mental Health Affected by the Pandemic?
The fourth wave of the pandemic is affecting the mental health of people around the world, we are submerged in…
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Healthy Habits for Teleworkers
We all remember those days in which we could take active breaks by drinking coffee with our workmates.
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JustB Woman Power: More Than a Women’s Life Project for Women
It all started with an ad on FaceBook for a business that caught the attention of Natalia Marenco.
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