Living well
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5 Plants that Help You Purify the Air in Your Home
Plants help purify the air inside houses. Here we tell you what plants you can have in your home, what…
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6 Podcasts That Will Help You Understand Emotions
Emotional regulation is a capacity that allows us to express emotions in a healthy way. It is a fundamental part…
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5 Ways To Combat Anxiety And Stress
Moments of stress and anxiety are a regular part of almost everyone's life. Therefore, we recommend 5 activities that you…
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Latin America Will Not Reach Its Education Goals, According To The UN
According to a report by UNESCO, Unicef and ECLAC, there are still some negative trends that could slow down educational…
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How Does Air Quality Affect Your Health?
Air pollution is the greatest environmental risk to human health. However, sometimes it goes unnoticed, even though it has a…
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How to Write a Winning Scholarship Essay
In this article, those trying to get on the lucky list with a scholarship can read information and tips on…
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Infographic: Keys to Avoid and Cure Insomnia
Insomnia is a common sleep disorder that impairs the quality of life of people who suffer from it. There are…
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Pink Noise, Lights and Alectricity: Advances In Treatments To Protect Memory
Deciphering how the brain works is one of the great ambitions of scientists. For this reason, new discoveries emerge every…
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Girls: More Vulnerable To Mental Health Problems
Research conducted in 73 countries found that there is a gender gap in adolescent mental health. We tell you about…
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Why Should We Embrace Kaizen in Our Daily Lives?
The word Kaizen comes from the Japanese terms “Kai” meaning changes, and “Zen”, which alludes to getting better. This is…
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